Grand Rapids Personal Trainer

Grand Rapids Personal Trainer’s BOOTCAMPS ON DEMAND programs take the traditional fitness ‘bootcamp’ model and turn it on its ear.

“How?” you ask…

We start by removing the clinically INSANE, camouflage-encrusted, drooling, vein-bulging-out-of-the-forehead instructors shouting insults and obscenities at the “recruits.”  Instead, B.O.D. participants will be guided, educated and coached by a professional whose focus is NOT on making you feel weak, fat or stupid, but to help you achieve your fitness goals in a supportive, team-like environment.

Next we change the format from an “open-ended,” the-door-is-always-open-so-just-show-up-whenever-you-feel-like-it model to a much more structured, 4 days a week for 4 weeks curriculum-style program (usually Monday thru Thursday). Weeks 1-3 focus on training. In week 4, you’ll learn unique recovery strategies, goal-supportive meal planning and preparation, plus supplementation tips.  Essentially, participants will get a taste of the GRPT private coaching experience in a group setting – and at a substantial savings over traditional personal training programs.  The random efforts of traditional bootcamps can only produce equally random results. If you want more specific – virtually PREDICTABLE – results, well… that’s what we do best!

Finally, the location and timing is up to you and your group/organization.  If you have suitable space available, we’ll use that. If not, we’ll work with you to find the perfect location for your group’s needs.  To ensure participant’s safety, enjoyment and progress, we can currently deliver our B.O.D.s to groups as small as 8 people to as many as 35 participants at a time.  Have more than 35 people in your organization? We can assess and subdivide into multiple groups to further enhance the B.O.D. experience for everyone involved.

There are a few more bells-and-whistles we incorporate into our BOOTCAMP ON DEMAND programs. Pricing varies based on location and size of the group, but if you’re interested in learning more, feel free to drop us a line any time!